All Seasons: Your Partner in Mental Health
Your Path to Healing
You may have found that lately it has been harder to push down those uncomfortable feelings and unsettling thoughts.
You feel drained, trying to put out constant fires. The challenges and trials you confront seem overwhelming. Sometimes you feel discouraged by obstacles and events that seem to be stacked against you or beyond your control. Perhaps you feel a sense of disconnect from people and things that were once a sense of comfort and even joy.
Maybe you have been down this road before, yet somehow this time feels different. You have decided that it's time to take a deep- dive into understanding what's happening. It's time to identify what barriers are in your way and learn how to navigate around them.
I am eager to take this journey alongside you.
Meet you provider; By your side through every season
A note from Virginia:
Seeking support is not an easy step. In truth, it is incredibly difficult. Yet, here you are, doing that very thing.
Me? I have a passion for supporting individuals and families through some of life's more challenging moments.
This passion has led me to more focused trainings on childhood development and reproductive and perinatal mental health. Over the past 10 years, I have taken a special interest in Play Therapy and Expressive Art Modalities, as well as Cognitive-Behavioral Therapy, Compassion Focused Therapy, and Dialectical Behavioral Therapy.
From this, I have developed an affinity for working with children and their caretakers to better understand and regulate a wide variety of experiences and emotions. For the parent, I can guide you to a better understanding of the science behind behaviors. In addition, l will provide you with take-home-tools to encourage your child's growth and your relationship with your child.
But, my desire to support the family system does not stop at the parent-child relationship. It actually pre-dates it. I am here to support you in those critical days before the parent-child relationship is established. This is during your fertility and perinatal seasons.
Expanding your family can be challenging. Sometimes there can be a whirlwind of emotions experienced by each partner- whether that is due to difficulties with infertility, or moving through the prenatal and postpartum transitions.
As we work together, I will strategically pull from the different modalities I have dedicated my practice to in order to ensure I will meet you were you are at.
-Virginia Czaplewski, LMHC-D, Owner
Education, credentials, and specialties:
I graduated from University of Central Florida (Go Knights!) with a Master of Arts degree in Counselor Education in 2018 and earned a graduate level certificate in Play Therapy in 2019. I am licensed to provide mental health counseling services to clients in both New York and Florida, with specialized training in Play Therapy, Cognitive-Behavioral Therapy, Dialectical Behavioral therapy, Perinatal Mental Health, and Level 1 Sand tray. Due to my trainings, I tend to connect best with those working through anxiety, depression, and difficult life transitions.
Counseling Services
Counseling sessions are offered for individual adults, as well as children (ages 3-12) and their families. Sessions are offered virtually Monday, Wednesday, and Thursday between the hours of 8 AM to 4 PM, and offered both virtually and in-person on Tuesday between the hours of 10 AM to 5 PM.